How to do the Sufi Remembrance

Sufi Remembrance is a core meditation practice that helps you to clean your heart from any illusions, pain, or suffering and to open to the Divine love.

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The Most Important Relationship

Our most precious relationship comes down to the one with the Divine. Spiritual practice helps the relationship with God or Source, reveal new blessings.

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Blog Articles

Staying Aligned

Staying Aligned

Our most precious relationship comes down to the one with the Divine. Spiritual practice helps the relationship with God or Source, reveal new blessings.

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Setting the Intention: Begin the Journey

Setting the Intention: Begin the Journey

  Seven years ago I was suffering and unhappy with my life. My discontent was based on a desire for a connection to something greater than myself. Longing for this connection was even greater than fear of what I might find as I started on my spiritual path. I...

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Self-Healing Through Awareness

Self-Healing Through Awareness

Many people today are becoming aware of their innate ability to heal themselves. Healing can mean any kind of transformation of blocked energy- be it physical, emotional, or spiritual. In the physical body, blockages can be experienced as tension, tightness, numbness,...

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Hearts Calling

Hearts Calling

Blog     In previous writings, we focused on becoming more aware of your heart by concentrating on the pulse and following the breath. Here we will learn to contemplate the heart. This takes us from thinking about the heart to becoming one with it, or attuning to...

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Turn Within & Create Stillness

Turn Within & Create Stillness

    This writing focuses on starting a meditation practice. When we meditate, we turn within and create stillness. We become a clear vessel for spiritual energy to enter and influence our being. The universe is always trying to communicate with us. It does...

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Breathwork & Contemplation

Breathwork & Contemplation

    In this article we will focus on the breath as an object of contemplation, as it is as essential as the heart in maintaining life. When a thought is attached to the breath by concentration, the effect of the thought reaches throughout the entire body....

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